I have noticed lately that my confidence is back to normal. I didn't realize how different it was til it came back up. I guess I am just getting more comfortable in my own skin. Working out is making me feel better about myself...and the results are making me smile. A few of my friends have noticed some changes, and the positive reinforcement really helps....and of course my family has been really encouraging. I am happier now and have been having a better time when I have gone out with my friends. Its much easier to enjoy myself when i don't feel so crappy. So, if nothing else, the improvement in my mood is well worth all the work.
1 comment:
Hey girl! I would have tagged you, but the last few times I checked your blog, you hadn't posted in quite a while. Congrats on your drop in size. That is always encouraging! Keep it up! I assume your back is hanging in there if you are able to work out! Have fun in Springfield this weekend!
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